If you are ever in need of immediate or crisis support, I have provided a list of websites and phone numbers below that may be able to assist you:

  1. Click here for the Suicide Hotline, or dial 1-800-273-8255

  2. Click here for the NEDA (National Eating Disorders Association) helpline, or dial 800-931-2237

  3. Click here for Earth Connect nature therapy support.

  4. Click here for crisis support, or dial 2-1-1.

  5. Click here for boystown hotline support, or dial 800-448-3000

  6. Click here for national graduate student crisis line, or dial 1-877-GRAD-HLP

  7. Click here for Trevor Project lifeline, or dial 1-866-488-7386.

  8. Click here for college lifeline, or dial 1-800-273-8255.

  9. Click here for veteran's crisis line, or dial 1-800-273-8255.

  10. Text CONNECT to 741741 in the US | Crisis Text Line

May you be well, may you be loved, may you be free, may you receive the love and healing you need. 

With love and gratitude, 

Caitlin Leigh